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Our Vision
Triumph Strength and Conditioning (TSC) exists to provide the highest quality training to athletes in the Dallas/Fort Worth area. TSC strives to improve the culture of strength and conditioning in baseball using evidence-based programming and assessments. We provide individualized programs in a semi-private setting to allow the greatest growth in our clients.
INDIVIDUAL TRAINING
Utilizing a semi-private model, we individualize every aspect of an athlete's program based on our industry leading assessment that looks at every bio-mechanical pattern. We focus on power and speed development as well as strength and agility. Our coaches have worked with the top professionals in the field and it is evident in our programming.
TEAM TRAINING​
Our team programming, just like our individual programming is all based on assessment and is individualized to the athlete, for the athlete. We focus on improving movement patterns and development in season so that we continue the developmental process through the season in order to allow for our athletes to be the best they can be in-season.
PLAYER DEVELOPMENT
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We are not only focused on strength and conditioning, but peak performance in a given sport. We find ways to connect what we do in the gym to what the athlete does on the field to give our athletes the best chance for success. For example, we have hitting, throwing and speed programs for our baseball players at no extra cost.